Break Free:

Mental Health, Healing & Hope for Survivors

We can't promise a world free of sexual assault—but we can promise you won't face it alone.

Our Mission

Break Free is dedicated to empowering survivors of sexual assault by providing trauma-informed mental health support, peer-led healing communities, and advocacy for lasting recovery. Through compassionate care, education, and survivor-centered programs, we create a safe space where healing begins, resilience grows, and hope is restored.

Our Vision

Break Free envisions a world where every survivor of sexual assault has access to compassionate support, trauma-informed mental health care, and a community that fosters healing, empowerment, and hope. We strive to break the cycle of silence and stigma, creating a future where survivors are met with understanding, resources, and the ability to reclaim their lives on their own terms.

Our Services

Break Free offers free trauma-informed group therapy sessions designed to provide survivors of sexual assault with a safe, supportive, and empowering environment to heal.

Break Free offers alternative therapy options to complement traditional talk therapy, providing survivors with holistic healing approaches that address trauma in non-verbal, body-centered, and creative ways.

Break Free is committed to raising awareness, reducing stigma, and educating communities about sexual assault, trauma recovery, and mental health.


About Break Free

Break Free: Mental Health, Healing & Hope for Survivors is a nonprofit organization dedicated to empowering survivors of sexual assault through trauma-informed mental health support, community healing, and advocacy.

Our team of volunteers and partners believe that every survivor deserves a safe space to heal, reclaim their voice, and rebuild their life.


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Contact Us

Interested in our services, becoming a volunteer for, or partnering with Break Free? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!